Substance Use & Safety Resources

Struggling with substance use? Recovery is possible, and help is available.

These trusted organizations provide free and confidential resources for education, prevention, and support. Whether you’re seeking information, counseling, peer-led meetings, or treatment referrals, each program below is dedicated to helping individuals make safer, healthier choices. You don’t have to face addiction or recovery alone—these groups are here to listen, guide, and empower you toward a life of balance and wellness.

For any additional questions, reach out to Alek Oei at aoei@ich.edu.

Healthline (Alcohol Addiction Support)

Healthline offers expert-reviewed articles and guides on understanding alcohol use disorder, recognizing signs of addiction, and exploring treatment options. Their resources can help students learn more about alcohol dependence, cravings, withdrawal, and pathways to recovery.

Alcohol Education, Advocacy, & Policy Groups 

Organizations listed through Alcohol.org work on raising awareness, shaping public policy, and supporting education around alcohol misuse. They can connect students with advocacy groups, prevention programs, and community initiatives focused on reducing harm and promoting healthier choices.

Marijuana Anonymous

Marijuana Anonymous is a 12-step fellowship for those who want to stop using marijuana and find support from peers who understand. Meetings offer a structured, anonymous environment to share experiences, find accountability, and foster change.

American Heart Association – Quitting Smoking

The American Heart Association provides resources and guidance to help individuals quit smoking or using tobacco. Their health education and cessation support materials can help students reduce risks to their cardiovascular health and begin the journey to a tobacco-free life.

Substance Abuse and Mental Health Services Administration (SAMHSA)

SAMHSA offers a broad network of resources, helplines, and treatment referral services for individuals struggling with substance use or mental health challenges. Their national helpline (1-800-662-HELP) and directory of support groups provide accessible, confidential help.

Nicotine Anonymous / QuitNowLA

Nicotine Anonymous (often accessed via local resources like QuitNowLA) is a peer support 12-step group for people trying to quit smoking or other forms of nicotine. It offers meetings and community support for sustaining a nicotine-free lifestyle.

SMART Recovery

SMART Recovery is a science-based, self-empowerment model offering free meetings and tools for managing addiction to drugs, alcohol, and other behaviors. Its approach draws on techniques like Cognitive Behavioral Therapy (CBT) and motivational strategies to help participants build healthier habits and manage urges.

Crystal Meth Anonymous

Crystal Meth Anonymous is a fellowship of individuals recovering from methamphetamine use. Their meetings provide a safe, peer-supported environment for sharing, accountability, and staying committed to recovery.